Torso Reference 1 by BODYSTOCKS

One thing I know for sure
Theres no Magic Bullets!
But im interested in the type of movement
I am a believer in Burst training and interval sprinting

The acusations..I know Ive been acused of anorexia in the past,when people see how energetic you really are, and the ammount of fat you eat they just stop. Its Natural when your Stress is low and your genetic expression is at its best for the body to have less fat and that kind of definition, Ive had good definition and nice muscle too, but I guess stresssors as you say have eaten me lately, Like my sleep, My bro is sleeping in my room now and since then Its been really hard to sleep since my whole family sleeps late. I blame myself too, cause I hear them and I want to do things too.. but I keep myself in bed trying to sleep. I try not to expose myself to lights or screens after dusk
I find that eating less makes me train harder, only after a heavy workout I eat plenty. not TOO much keeping it on par.
yet Still not much definition again..
I think its got to do with resting.
Or I just Hit a plateau

Ill read up the paragraphs!
and Read your outline
Ill be on the look!
My name is Sergio by the way!


Thanks allot

I'm sure she was joking... haha

Its absurd, calling that anorexic. muscle is the first thing that goes when you under-eat. no anorexic person could maintain that muscle mass -_-